Mental Health Affect Dental Health – It’s no secret that oral health is closely connected to overall health. A healthy diet and regular dental visits can go a long way toward preventing cavities, gingivitis, and other problems that affect the mouth and teeth. But what about mental health? Are there any connections between your smile and your mind? The short answer is yes — in fact, many people don’t realize just how much their mental state affects their dental health!
Your Smile is Your Greatest Asset
When you smile, your teeth not only say a lot about you—they tell the world how healthy and happy you are. Your smile is your greatest asset.
It’s no secret that we judge a book by its cover. When people meet us for the first time, they make judgments based on how we look and how we act. What’s more, studies have shown that people who are perceived as having better oral health are perceived as being more trustworthy, honest, and intelligent than those with poor oral health or those who do not want to show their teeth when they speak because of bad breath issues.
The same study found that people with poorer oral health are judged less favorably than those who do not suffer from chronic conditions such as gum disease. This is because gum disease can often cause bad breath which makes it difficult for people to get close enough to really listen to what the speaker is saying—or even hear them properly! But if someone has good dental hygiene habits then they will be perceived as being more confident and friendly since they don’t have these issues affecting their lives every day like so many others out there do.”
The Link Between Depression and Dental Health
- Depression can lead to poor dental health: People who suffer from depression are often less likely to take care of their oral health, even when they have depression because of a physical problem. It’s important for these people to make sure that their dental visits are scheduled and that they care for themselves during those appointments.
- Depression can lead to poor oral hygiene: Studies show that people with depression tend to be less likely to brush their teeth regularly or floss, which can cause gum disease. This is especially true if the human being feels like taking care of their mouth just isn’t worth it because they don’t think it matters much.
- Depression can lead to poor nutrition: If you’re feeling depressed, it might be hard for you to not only want healthy food but also know how best to cook this type of meal (or any other kind). In addition, many depressions make an individual lose interest in cooking altogether—after all, what’s the point if there’s no one around who wants to eat it?
- Depression can lead to missed dental appointments: Some people find it nearly impossible to get out of bed on time or at all; others may have trouble getting up before work starts so they’re not always able to make their 8 am appointment with Dr., “Dentist” – whatever word works best here depending on where/how your practice operates
Treating Depression Can Lead to a Bright Smile
Depression is a common mental illness that can have a big impact on your life. If you feel like you’re feeling sad or hopeless, that can be a sign of depression. Your dentist may not be able to diagnose depression, but they can help you figure out whether it’s something to talk about with your doctor or another healthcare provider.
Depression is treatable, but just because it’s treatable doesn’t mean that it goes away overnight. Your dentist may prescribe medication to assist with symptoms like low mood or lack of energy (also called fatigue). Sometimes these medications work well in combination with therapy (also called psychotherapy). Once you start feeling better, your dental clinic in Markham will be able to help manage how often and when you need to take them so they don’t negatively affect other parts of your body like the liver or kidneys.
Stress Management Starts with a Healthy Smile
Stress can have a significant crash on your overall health and well-being. Poor dental health, poor mental health, and poor physical health are all linked to stress levels. When you’re stressed out, it can be hard to focus on anything other than getting through the day. You don’t want your mouth to contribute to that feeling of being overwhelmed by life’s challenges — so here are five ways that stress affects your teeth:
- Stress leads to poor dental hygiene habits. When you’re feeling stressed out, your body produces additional cortisol (a hormone released by the adrenal glands). Too much cortisol over time can contribute to inflammation of the gums—which may lead to tooth decay or gum disease.
- Stress can make it harder for you to brush properly—and flossing is essential for oral health! If you find yourself putting off toothbrushing because of stressors in your life, try brushing before bedtime instead of first thing in the morning so it feels like part of a relaxing routine rather than something stressful happening right away when waking up (or eating lunch at work). Flossing should be done after each meal or snack; but if flossing seems impossible when under duress, try using an interdental cleaner instead until things calm down enough again that flossing isn’t such a struggle anymore!
- Chronic stress can lead us into emotional eating habits where we seek comfort foods like chocolate bars or ice cream sandwiches after facing setbacks at work which could make our teeth vulnerable due not only to their high sugar content but also because they aren’t good substitutes for better nutrient-rich foods such as fruits which provide antioxidants necessary protect against free radicals generated during oxidative processes within our bodies leading long term cellular damage from these compounds as well as help boost our immune systems against infections causing pain due fever caused by illnesses such as colds flu viruses pneumonia etc…
Visit your Dentist for a Complete Dental Health Check-up.
It’s important that you visit your dentist at least every 6 months for a complete dental health check-up. A dental check-up can detect early signs of oral cancer, gum disease, and tooth decay. Your dentist will also be able to help you manage any current dental problems or refer you to another health professional if they become concerned about your overall physical and mental health.
When it comes to your smile, you must always take care of it. If you notice any changes in color or shape, contact your dentist immediately. If you have any questions about how mental health can affect dental health, please contact us today!